It’s not just a protein powder — it’s a wholefood-based health formula designed to restore energy, support recovery, nourish mitochondria, and promote full-body resilience. No junk. No gimmicks. Just clinical-grade nutrition that works.

Yes. It’s NZ-made whey isolate from 100% grass-fed cows, cold-processed with no solvents, no additives, and no heat damage. It’s about as clean as you’ll get without milking the cow yourself.

Great question — and one I’m often asked.

I’m a firm believer in whole, unprocessed foods wherever possible. That said, whey protein — when sourced and processed correctly — can be an incredibly useful and health-supportive food, especially for recovery, hormone support, tissue repair, and general vitality as we age.

The whey protein in my Super Smoothie is NZ-made, from 100% pasture-fed cows, and is cold-processed to protect its natural structure. No solvents, no heat damage, no additives — just a clean, concentrated source of complete protein, rich in bioavailable amino acids. It's worlds apart from the denatured, synthetic junk often found on supermarket shelves.

While it may not be a ‘whole food’ in the strictest sense, it’s a nutrient-dense, ancestral-compatible supplement that supports our body's healing and rebuilding — especially when part of a wider diet of real, traditional foods like raw milk, kefir, eggs, and wild meats.

Like everything in the Freerangers range, it’s there because it works — and because it meets the highest standards of purity, efficacy, and alignment with nature.

Most people with dairy sensitivity tolerate it well because it’s virtually free of lactose and casein. But if you have a confirmed dairy allergy, best to proceed with caution or get in touch for alternatives.

Energy, immune resilience, hormone balance, brain function, muscle repair, joint health, digestion, and detoxification. It supports both recovery from illness and peak physical performance.

Everyone — from toddlers to the elderly. It’s suitable for athletes, pregnant women, people with chronic conditions, or anyone needing an easy, powerful boost in daily nutrition.

Yes. It’s real food, not a synthetic supplement. Many people benefit more the longer they stay on it. It forms the nutritional backbone of a health-focused lifestyle.

Yes — it’s naturally low in sugar and carbohydrates, with no grains, seed oils, or fillers. It’s ideal for anti-inflammatory and metabolic support diets.

Blend it with raw milk, water, or coconut cream. Add avocado, fruit, kefir, or a raw egg (best every 2nd or 3rd smoothie) for extra nourishment. It’s designed to be versatile and nutrient-dense.

None. No stevia, sugar alcohols, or flavourings. It’s intentionally neutral so you can build your smoothie your way, without compromising on health.

Right here in New Zealand, using local, ethically sourced ingredients wherever possible. It meets New Zealand’s highest standards for quality and purity.

Yes — it’s ideal for both. Taken before exercise, it provides steady energy. Taken after, it supports muscle repair, recovery, and inflammation control. It’s perfect for everything from a gym session to a long hike.

Yes — and I strongly recommend it. Being well-nourished before surgery reduces complications. Afterward, it supports faster healing with protein, zinc, magnesium, and vitamin C. This is about stacking the odds in your favour.

Yes. It’s food-based and free of mega-dosing. Pregnant and lactating women need more nutrients, not fewer. This supports healthy growth, tissue repair, hormone balance, and milk production — all from natural sources.

Yes. A growing child’s nutritional needs are huge relative to their size. The smoothie helps top up key nutrients — especially during growth spurts or picky eating phases — without relying on sugary formulas or processed foods.

Absolutely. Teens are under enormous hormonal, cognitive, and physical strain. This helps balance hormones, fuel the brain, improve skin, and support performance in school or sport.

Yes. The smoothie contains creatine, beta-alanine, carnitine, and other performance-supporting nutrients. For elite athletes, we can build on the base by adding extra creatine, blackcurrant extract, or taurine depending on training load.

Definitely. As we age, we lose muscle, appetite, and resilience. This smoothie helps maintain lean body mass, reduce inflammation, and provide the nutrients needed for repair, energy, and independence. It’s ideal for preventing the slow decline often seen in older adults.